Do you suffer from allergies, autoimmune deceases and poor gut health?

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  • Lupus
  • Rheumatoid Arthritis
  • Multiple Sclerosis
  • Psoriasis
  • Coeliac Disease
  • Chron’s disease

Autoimmune conditions

Our focus areas

Gut Health


What our customers say

The Healing Plate dieticians are amazing, knowledgable and passionate! They went to great lengths to provide me with an eating plan - and advice that is unique to me, my lifestyle and my likes and dislikes. They shared practical, easy and delicious recipe ideas that is not only filling, but healthy and nutritious as well.

They have helped me to love me for me, and to enjoy the journey while improving myself, with no judgement, no harsh and unpractical meal plans and lifestyle changes, but making me realise that small, consistent changes makes the big lasting difference in the end.

Their holistic approach to nutrition and health has really enriched my - and my family’s life - and for that we are forever thankful! Thank you!!!

New Zealand

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The Healing Plate Integrative Dieticians

Let us help you reset your immune system and get your life back

We are a team of integrative dieticians working across New Zealand and Australia, registered with the Dieticians Board of New Zealand and Australia.
We collaborate with integrative doctors, rheumatologists, and phycologists/mental health practitioners to provide holistic treatment.
Our team’s passion is to enable people to eat foods that heal and nourish without making them feel deprived, and our focus lies in treating inflammatory conditions.

  • IBS 
  • Constipation 
  • Diarrhea
  • Reflux and GORD
  • Ulcerative colitis 
  • H. Pylori 
  • Short intestinal bacterial overgrowth
  • Food Allergies 
  • Food Intolerance

3- Superior quality supplements

Our Tools

2 - Precision nutrition

1 - Functional Testing

We help you interpret and utilise functional tests (stool, DUTCH, blood results) . Functional testing encompasses a range of diagnostic assessments designed to evaluate various aspects of an individual's health, including hormone levels, nutrient deficiencies, metabolic function, and digestive health. 

These tests provide valuable insights into underlying imbalances or dysfunctions that may impact overall well-being.

Get in touch

You do not have to suffer from allergies, autoimmune deceases and poor gut health. Let us help you reset your immune system and get your life back.

We look forward hearing from you.

Precision nutrition focuses on creating personalized dietary plans based on an individual's specific needs, preferences, and health goals. 

By incorporating data from functional testing, we can develop targeted nutrition interventions to address identified imbalances and optimize health outcomes.

We help you identify targeted and high quality supplements to deliver essential vitamins, minerals, and other beneficial compounds that can help regulate your immune system, promote a balanced gut microbiome, and reduce inflammation. 

These supplements work alongside our existing health strategies to optimise your wellness.


I have really enjoyed working with Rentia.  I really feel her background in dealing with an autoimmune condition herself makes her more relatable and sympathetic towards the daily issues such a condition brings to one’s life.
Her patience, welcoming nature and ease of communication even outside of appointment times have made the start of my journey to recovery much easier to navigate and morph into my daily life. 
I am 6 weeks in and have not failed or wandered yet.  Rentia has given me the motivation to see this as a long-term solution and that life can be great again and that hopefully I won’t need to rely on long term medication that is doing more harm than good in the near future. I highly recommend The Healing Plate and if you have the motivation you can see results and positive changes that I know have potentially added years to my life if I continue to stay on this track. ‘’

New Zealand


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